1 Giant Mind: Learn Meditation
1 Giant Mind: Learn Meditation by 1 Giant Mind Pty Ltd: rank, rating, keywords, reviews and trend on the Apple App Store.
- Publisher
- 1 Giant Mind Pty Ltd
- Category
- Health & Fitness
- Store
- Apple App Store
- Rating
- 4.59 from 37 ratings
- Price
- Free
- Top grossing rank
- #94
- Released
- 2015-06-18
- Last updated
- 2026-09-14
About 1 Giant Mind: Learn Meditation
Finally, a meditation technique for people with busy minds. Learn an effortless mantra meditation technique in 12 short lessons, then build a daily habit with the 30-day challenge. No concentration. No clearing your mind. No experience required. Taught by Jonni Pollard, meditation teacher, author, and founder of the 1 Giant Mind Teacher Training Academy, the "Being" technique is a Vedic-style mantra practice you can do anywhere, any time, with your eyes closed. In our Personal Stress Survey of over 6,000 users, people reported feeling less stressed and more balanced after learning the technique. WHY THIS TECHNIQUE IS DIFFERENT * Effortless: nothing to focus on, nothing to control * Built for busy minds, not quiet ones * No breath counting, no chanting, no visualisation * Requires no belief system * Practise anywhere: desk, train, sofa, park bench * Most people notice a difference in the first week THE 12-LESSON LEARN MEDITATION COURSE * 15 minutes per lesson, each building on the last * Step-by-step video and audio instruction * Stream or download for offline practice * "Review Your Experience" videos that explain what you're feeling and why * A journal and reminder tool to keep you on track * A searchable FAQ library for the questions that come up as you learn * Finish the course and you'll know how to meditate on your own, unguided, for life THE 30-DAY CHALLENGE * Unlocks when you complete the course * Turn the technique into a daily habit * Choose your session len
Keywords
meditation, technique, who, people, learn, effortless
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