BreathHold: Apneia Trainer
BreathHold: Apneia Trainer by KARLIE ALEXIS KOWALSKA: rank, rating, keywords, reviews and trend on the Apple App Store.
- Publisher
- KARLIE ALEXIS KOWALSKA
- Category
- Sports
- Store
- Apple App Store
- Rating
- 5.00 from 1 ratings
- Price
- Free
- Top grossing rank
- #79
- Released
- 2025-02-28
- Last updated
- 2026-10-12
About BreathHold: Apneia Trainer
BreathHold is a dry-land breath-hold training app — an apnea trainer for freedivers, spearfishers, and anyone practising static apnea — on iPhone and Android. Run CO₂ tables, build your own O₂-style tables, record a baseline breath-hold test, and keep every dry-land session in one history. WHAT YOU CAN DO • Run CO₂ tables in Easy, Classic, or Hard — the hold stays steady at 40%, 50%, or 60% of your recorded max, and the rest between rounds gets shorter • Build custom tables: hold times, rest intervals, rounds, and progression, including O₂-style tables where the holds lengthen and the rest stays fixed • Take a max breath-hold test and a CO₂-baseline test — the baseline is what the app uses to suggest your intervals • Follow Equanimity tables, where each hold runs to your first urge-to-breathe signal, or that signal plus 15 or 30 seconds • Practise box, rectangular, full-cycle, and rhythmic breathing • Hear each phase called out with spoken cues, with downloadable voice packs for other languages • Watch instructional videos before you train • Review your session history and test results, and see your best hold • Browse a directory of freediving schools if you want in-water instruction MADE FOR • Freedivers organising dry-land training between sessions in the water • Spearfishers and surfers who practise static apnea on land • Beginners who want a baseline test and a table built from it, rather than a stopwatch • Anyone who practises box breathing and wants the timing handl
Keywords
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