Float – Breathwork

Float – Breathwork by STRV s.r.o.: rank, rating, keywords, reviews and trend on the Apple App Store.

Publisher
STRV s.r.o.
Category
Health & Fitness
Store
Apple App Store
Rating
4.50 from 26 ratings
Price
Free
Top grossing rank
#88
Released
2022-04-28
Last updated
2024-09-11

About Float – Breathwork

Increase performance throughout the day and reduce stress & anxiety with Float! Get guided breathing exercises to control your mood, emotion, energy levels, and more! Float teaches you breath training exercises with personalized timings based on your CO2 tolerance test. WHAT'S THE CO2 TOLERANCE TEST? The CO2 tolerance test gives us a reliable idea about your breathing in the last weeks and months. It allows us to draw a conclusion about your ability to control your breathing musculature, the state of your nervous system, and your CO2 tolerance. That allows Float to customize the breathwork to your very individual demands and makes sure you get the best out of them. Whether you're an athlete or an office worker, doing breathwork can be a powerful way to boost your health, and performance, control your nervous system and manage anxiety. Practicing breathwork is scientifically proven to increase your physical and mental performance. WHY SHOULD YOU LEARN TO BREATHE? – Relieve stress, reduce anxiety, grief, depression, and anger – Process emotions, heal emotional pain and trauma – Increase your CO2 tolerance – Boost immunity – Fall asleep easily – Develop or increase self-awareness – Enrich creativity – Improve focus, gain clarity and reduce brain fog – Increase confidence, self-image, and self-esteem Float breathing exercises are curated by some of the top breathing coaches and are used by psychologists, physiotherapists, Olympic athletes, navy seals, freedivers, yogis, and

Keywords

float, breathing, exercises, increase, com, self

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