Heavy Bag Workout
Heavy Bag Workout by Peter Rogers: rank, rating, keywords, reviews and trend on the Apple App Store.
- Publisher
- Peter Rogers
- Category
- Health & Fitness
- Store
- Apple App Store
- Price
- £2.99
- Top paid rank
- #25
- Released
- 2023-01-04
- Last updated
- 2026-10-28
About Heavy Bag Workout
YOUR MUSIC. RICK IN YOUR CORNER. Gloves on. Mind clear. Heavy Bag brings real boxing coaching to your workout, with combinations called as you move. Less to remember. More time finding your rhythm. Coach Rick Sweeney calls the punches and shares advice on breathing, stance and technique. Hear the combinations, follow the rhythm of the recorded bag work, and keep your attention on the bag. YOUR SOUNDTRACK, YOUR BALANCE Start music in your favourite music app, then bring Rick into the mix. Preview his coaching before you start, adjust Coach level whenever you need, and keep sound controls close throughout the workout. Keep music lower holds a steady balance through speech pauses, rounds and rests. ROUNDS THAT FIT YOU Start with The classic six: six 3-minute rounds, 60-second rests, orthodox. Choose another curated session or customise your own: up to 10 rounds, 2- or 3-minute rounds, 30- or 60-second rests, orthodox or southpaw, and optional recovery coaching. Original English and Spanish coaching are included. A FRESH ORDER, WHEN YOU WANT IT Switch on Shuffle to explore more of the coaching library in shorter sessions. Recordings play in a fresh order without repeating until the available set has been used. Prefer the familiar sequence? Original order remains the default. CREDIT FOR THE WORK Track completed and partial workouts, rounds and boxing time. Add your weight manually for estimated active calories. Export your session history whenever you like. YOUR BOXING, IN
Keywords
he, coaching, round, bag, rounds, music
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