myBrux
myBrux by JAKUB MOSKWA: rank, rating, keywords, reviews and trend on the Apple App Store.
- Publisher
- JAKUB MOSKWA
- Category
- Medical
- Store
- Apple App Store
- Rating
- 5.00 from 1 ratings
- Price
- Free
- Top grossing rank
- #91
- Released
- 2026-01-18
- Last updated
- 2026-11-11
About myBrux
myBrux helps you notice when you clench or grind your teeth during the day – and gradually change those habits. Daytime bruxism often goes unnoticed: at the computer, in traffic, under stress. Short check-ins throughout the day help you catch it. HOW IT WORKS You'll get a few short notifications during the day – only within the hours you choose. Answer each one with a single tap by picking what your jaw is doing right now. Based on your answers, myBrux shows your habits and your progress. The app uses EMA (Ecological Momentary Assessment), a method used in research on daytime bruxism. CHECK YOUR JAW IN 5 SECONDS • Clear illustrations: rest, light tooth contact, clenching, grinding, bracing, tongue or lip biting, chewing without need • A single tap is all it takes to log an answer • If you report tension, the app briefly asks about pain PAIN DIARY ON A FACE MAP • Mark painful spots from the front and the side: jaw joints (TMJ), masseters, temples, under the jaw, neck • Rate the pain from 1 to 10 and describe it (e.g. tension, pulsating, sharp) • Add related symptoms: morning stiffness, masseter fatigue, pain while eating, limited mouth opening • Log a pain-free day with a single tap JAW SCORE AND STATISTICS • A jaw score from 0 to 100, compared with the previous week • See what makes up your score: jaw relaxation, pain and how regularly you answer • Score history for the last 30 days • Your behaviour breakdown and the times of day when tension shows up most • Pain analysis
Keywords
jaw, pain, day, score, mybrux, answer
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