StrongLog Workout Tracker
StrongLog Workout Tracker by Clay Smith: rank, rating, keywords, reviews and trend on the Apple App Store.
- Publisher
- Clay Smith
- Category
- Health & Fitness
- Store
- Apple App Store
- Price
- ₹ 499
- Top paid rank
- #14
- Released
- 2026-08-05
- Last updated
- 2026-08-27
About StrongLog Workout Tracker
StrongLog is a strength training tracker built for linear progression programs. Whether you're running Stronglifts 5x5 or Madcow 5x5, StrongLog handles the math so you can focus on lifting. AUTOMATIC PROGRESSION Stop tracking weights in a spreadsheet. StrongLog automatically increases weight after every successful workout and handles deloads when you fail. Just show up, lift, and log your sets. TWO PROVEN PROGRAMS • Stronglifts 5x5 — Straight sets, alternating A/B workouts. Five sets of five on squat, bench, overhead press, barbell row, and deadlift. • Madcow 5x5 — Ramp sets with weekly progression across three workouts (medium, light, heavy). Double progression for continuous gains. SET TRACKING Three-state lifecycle keeps it simple: tap to start a set, record your reps, and rate the difficulty. Adjust actual reps when you don't hit all five — got 3/5? Log it honestly and the app handles the rest. REST TIMER A sticky rest timer appears after every set, automatically configured by difficulty rating. Easy sets get shorter rest, hard sets get longer. Vibration alerts you when it's time for the next set. Skip rest anytime. PLATE CALCULATOR No more mental math. StrongLog shows you exactly which plates to load per side for every exercise — e.g. "Per side: 45 + 25 + 10." Standard 45 lb barbell with 45, 35, 25, 10, 5, and 2.5 lb plates. STATS & PROGRESS • Total workouts and day streak • Total and weekly training volume • Estimated 1RM per exercise (Epley formula) • Personal re
Keywords
per, rest, set, sets, 5x5, workout
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