The Calm Gut: IBS Hypnotherapy
The Calm Gut: IBS Hypnotherapy by Breakthrough Apps: rank, rating, keywords, reviews and trend on the Apple App Store.
- Publisher
- Breakthrough Apps
- Category
- Health & Fitness
- Store
- Apple App Store
- Rating
- 5.00 from 6 ratings
- Price
- Free
- Top grossing rank
- #67
- Released
- 2024-07-12
- Last updated
- 2026-10-17
About The Calm Gut: IBS Hypnotherapy
IBS relief through the gut-brain connection. The Calm Gut uses gut-directed hypnotherapy, self-hypnosis and CBT to ease symptoms like bloating, abdominal pain, cramps, constipation, diarrhoea and urgency, and to calm the anxiety and stress that fuel flare-ups. Also suitable for people living with functional dyspepsia, reflux, GERD symptoms and other gut-brain disorders, and as support alongside IBD care. Created by Jayne Corner, a psychotherapist and gut-directed hypnotherapist who has helped thousands of people with IBS since 2017, the app gives you 250+ audio sessions and structured programs, including the 28-Day Mind-Gut Reset. Why the gut-brain connection matters IBS is a disorder of gut-brain interaction. Stress, anxiety and a sensitised nervous system can turn up the volume on gut signals, so normal digestion feels painful and flare-ups keep coming back. Gut-directed hypnotherapy and CBT work on the gut-brain axis itself, helping to calm gut sensitivity rather than simply avoiding triggers. Research has found gut-directed hypnotherapy to be similarly effective to the low FODMAP diet for IBS*. With The Calm Gut you can: - Ease digestive symptoms including pain, bloating, cramps, constipation, diarrhoea and urgency - Reduce gut anxiety, stress and flare-ups - Overcome food anxiety and enjoy eating again - Rebuild trust and confidence in your body - Sleep better and feel calmer day to day Support for every type of IBS Whether you have IBS-C, IBS-D or IBS-M, and whether
Keywords
gut, ibs, calm, brain, gut brain, symptoms
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