The Fast 800
The Fast 800 by The Fast 800: rank, rating, keywords, reviews and trend on the Apple App Store.
- Publisher
- The Fast 800
- Category
- Health & Fitness
- Store
- Apple App Store
- Rating
- 4.79 from 987 ratings
- Price
- Free
- Top grossing rank
- #80
- Released
- 2023-08-16
- Last updated
- 2026-07-23
About The Fast 800
Developed by Dr Michael Mosley and independently validated by healthcare advisors, over 180,000 members have found success with our easy-to-stick-to programme. With its personalised plans using science-based methods, The Fast 800 has helped thousands achieve their goals with intermittent fasting and the highly acclaimed Mediterranean-style diet. Our Programme is the easiest, most convenient way to learn how to improve your health, with the tools to help you do it and real, delicious recipes to ensure you enjoy it. The Fast 800 is absolutely all you need to keep yourself accountable and start improving your health in a sustainable, delicious way. Via the app, you have access to: - 18 healthy, nutritionally balanced meal plans - Options for keto, vegetarian and 5:2 - A library of 1,000+ delicious recipes - Daily guided workouts - Low-impact to advanced exercise - Resistance and HIIT training guides - Pilates, yoga and stretching library - Mindfulness guides and audio meditations - Health Coach and Community support While many people join The Fast 800 to lose weight, and lose more than 6kg in 12 weeks on average, the goal of the programme is actually to improve your health. As it so happens, weight loss is a consequence of that. Over the years, members have seen significant improvements to their health, from reversing type 2 diabetes, to improving blood pressure and reducing the amount of medication they take. Finding better health shouldn't leave you feeling tired and
Keywords
health, thefast800 com, programme, thefast800, com, https thefast800
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